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Creamy Chai Tea Gelatin Bites

One of my favorite memories as a kid was making Jello and slurping up the nearly-set wiggly goodness, though I’m sure I just really liked the sweetness and artificial strawberry flavoring best. I’ve...

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Dairy-Free Dark Chocolate Coconut Pudding Recipe

This dairy-free dark chocolate coconut pudding has four ingredients and is stupid-easy to make. Believe it! I occasionally eat dark chocolate, and I try to stick to soy lecithin-free, very dark (85%+),...

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Gelatin: Worth The Hype?

Gelatin: Worth the hype? If you’ve been watching the trends in the Paleo / real food world lately, you may have noticed that gelatin seems to be the Bulletproof® coffee of 2014. It’s showing up in all...

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Homemade Kombucha Gummies Recipe

Homemade Kombucha Gummies are a fun way to get more gelatin in your day-to-day nutrition. (Click to read more about the benefits of gelatin.) There are lots of different ways to make gummies, and the...

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Gelatin: Not for Post-Workout Recovery

Gelatin is not a good protein choice for post-workout recovery. Now, let me note, gelatin is great for some things (click here to read), but I’ve noticed a disturbing trend lately: bloggers...

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Strawberry Lemonade Gummies Recipe

Making homemade gummies with fruit and high-quality gelatin is one alternative to making lots of bone broth / soup stock for its gelatin content. These Strawberry Lemonade Gummies are a recipe I...

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Paleo Pumpkin Sweet Potato Custard Recipe: Dairy-Free & Egg-Free

Paleo Pumpkin Sweet Potato Custard was the finishing touch to our Thanksgiving holiday meal, and it’s incredibly easy to make. This was my husband’s first Thanksgiving in the US—he’s from Scotland—so...

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Homemade Gummy Snacks Recipe

These Homemade Gummy Snacks are so simple to make you’ll wonder why you haven’t made them yet! Not only are they nutritious with gut-soothing, joint-strengthening and skin-boosting grass-fed gelatin,...

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Image may be NSFW.
Clik here to view.

Creamy Chai Tea Gelatin Bites

                          One of my favorite memories as a kid was making Jello and slurping up the nearly-set wiggly goodness, though I’m sure I just really liked the sweetness and artificial...

View Article


Image may be NSFW.
Clik here to view.

Dark Chocolate Coconut Pudding (Dairy-Free, Paleo)

This dark chocolate coconut pudding has four ingredients, and it’s stupid-easy to make. It’s also dairy-free. Believe it! Is Chocolate Paleo? Occasionally, I eat dark chocolate. I try to stick to soy...

View Article

Image may be NSFW.
Clik here to view.

Gelatin: Worth The Hype?

Gelatin: Worth the hype? If you’ve been watching the trends in the Paleo / real food world lately, you may have noticed that gelatin seems to be the Bulletproof® coffee of 2014. It’s showing up in all...

View Article

Image may be NSFW.
Clik here to view.

Homemade Kombucha Gummies

Homemade Kombucha Gummies are a fun way to get more gelatin in your day-to-day nutrition. (Click to read more about the benefits of gelatin.) There are lots of different ways to make gummies, and the...

View Article

Image may be NSFW.
Clik here to view.

Gelatin: Not for Post-Workout Recovery

Gelatin is not a good protein choice for post-workout recovery. Now, let me note, gelatin is great for some things (click here to read), but I’ve noticed a disturbing trend lately: bloggers...

View Article


Image may be NSFW.
Clik here to view.

Strawberry Lemonade Gummies Recipe

Making homemade gummies with fruit and high-quality gelatin is one alternative to making lots of bone broth / soup stock for its gelatin content. These Strawberry Lemonade Gummies are a recipe I...

View Article

Image may be NSFW.
Clik here to view.

Paleo Passion Fruit Panna Cotta

There’s nothing better than the smell of passion fruit: tropical, sweet-tart and fragrant! (Okay, maybe the smell of bacon could compete.) I saw some delectable passion fruits at the farmer’s market...

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Homemade Gummy Snacks Recipe (No Added Sugar)

Homemade Gummy Snacks are so simple to make you’ll wonder why you haven’t made them yet! The Benefits of Healthy Homemade Gummy Snacks Before we dive in, let’s take a quick moment and address...

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