Creamy Chai Tea Gelatin Bites
One of my favorite memories as a kid was making Jello and slurping up the nearly-set wiggly goodness, though I’m sure I just really liked the sweetness and artificial...
View ArticleDark Chocolate Coconut Pudding (Dairy-Free, Paleo)
This dark chocolate coconut pudding has four ingredients, and it’s stupid-easy to make. It’s also dairy-free. Believe it! Is Chocolate Paleo? Occasionally, I eat dark chocolate. I try to stick to soy...
View ArticleGelatin: Worth The Hype?
Gelatin: Worth the hype? If you’ve been watching the trends in the Paleo / real food world lately, you may have noticed that gelatin seems to be the Bulletproof® coffee of 2014. It’s showing up in all...
View ArticleHomemade Kombucha Gummies
Homemade Kombucha Gummies are a fun way to get more gelatin in your day-to-day nutrition. (Click to read more about the benefits of gelatin.) There are lots of different ways to make gummies, and the...
View ArticleGelatin: Not for Post-Workout Recovery
Gelatin is not a good protein choice for post-workout recovery. Now, let me note, gelatin is great for some things (click here to read), but I’ve noticed a disturbing trend lately: bloggers...
View ArticleStrawberry Lemonade Gummies Recipe
Making homemade gummies with fruit and high-quality gelatin is one alternative to making lots of bone broth / soup stock for its gelatin content. These Strawberry Lemonade Gummies are a recipe I...
View ArticlePaleo Passion Fruit Panna Cotta
There’s nothing better than the smell of passion fruit: tropical, sweet-tart and fragrant! (Okay, maybe the smell of bacon could compete.) I saw some delectable passion fruits at the farmer’s market...
View ArticleHomemade Gummy Snacks Recipe (No Added Sugar)
Homemade Gummy Snacks are so simple to make you’ll wonder why you haven’t made them yet! The Benefits of Healthy Homemade Gummy Snacks Before we dive in, let’s take a quick moment and address...
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